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How Yeast Can Create Havoc in Your Life and How to Address it



Millions of people are currently fighting a battle against a single-cell fungus they cannot see. This fungus belongs to a family of yeasts called Candida albicans, and under normal circumstances it’s a harmless part of your skin, intestines, and for women, your vagina.

But Candida cells develop rapidly, and if your system is out of balance from eating unhealthy foods, taking certain prescription drugs, fighting an illness, and more -- Candida can quickly grow out of control. The result is an astounding array of health problems that can rob you of energy and interfere with your ability to enjoy life.

What’s worse most conventional doctors do not recognize the symptoms of Candida overgrowth, and are clueless about how to cure it.

Because Candida overgrowth, or Candidiasis, is so often overlooked by physicians, it’s difficult to say exactly how many people may be affected, but estimates suggest that up to 80 million Americans may suffer from yeast-related problems -- and 70 percent of them are women.

Some common conditions that indicate you may have Candida overgrowth include:

Irritable bowel syndrome
Vaginitis
Food allergies
Migraines
Asthma
Chronic fatigue
PMS
Fibromyalgia
Yeast infections
Cancer
Weight gain
Depression


As you can see, the list is long and varied, and the symptoms mimic those caused by many other diseases.

This is a VERY important topic for many women as up to 75 percent of all women will experience a yeast infection in their lifetime.

But why is that?

I believe one of the most important reasons is the overconsumption of processed foods and foods high in sugar, both of which serve as fertilizer for the growth of yeast and fungi in your body.

Oral contraceptives are also a factor, as these synthetic hormones create an environment that is conducive to yeast overgrowth. And, last but not least, overuse of antibiotics, which kill off both good and bad bacteria and promote the growth of fungi and yeast, contributes to making this such a common health problem.

Is Candida to Blame For Your Symptoms?

When we’re talking about Candida, it’s important to realize that vaginal yeast infections are not the sole health problem that can ensue. In fact, chronic fatigue is perhaps one of the most common ailments rooted in yeast and fungal overgrowth.

Yeast may even be a causative factor in cancer.

I know that sounds surprising, but I’ve previously published an article with a video featuring Dr. Simoncini, who explains this quite succinctly.

So how do you know if Candida is to blame for your symptoms?

Well, often you don’t know for sure, and that’s why so many people are suffering needlessly. If you’re suffering from some of the symptoms listed above, and nothing else you’ve tried seems to help, there’s a fair chance Candida is involved.

However, a good sign that Candida is taking a hold of your body is feeling “run down” and developing a craving for sugars and carbohydrates, as this is the main fuel for the growing amounts of yeast in your body.

The more sugar and grains you eat, the more the yeast grows out of control. Eventually, this will weaken your immune system, which in turn can allow the yeast to infiltrate various other organs, and the sicker you’ll become.

How to Treat Vaginal Yeast Infections Naturally

Many people opt to treat yeast infections with over-the-counter anti-fungal creams, and when the symptoms go away, they assume they are cured.

In reality, these creams only treat the symptoms, and do nothing about the underlying yeast overgrowth that caused the problem to begin with.

With yeast infections or thrush, the underlying causes are also related to imbalances in your body’s terrain, such as your pH balance, and the balance of good and bad bacteria. Yeast thrives in an alkaline environment, so to successfully treat a vaginal yeast infection for example, you need to adjust the pH in your vaginal area.

To provide near-immediate relief for a vaginal yeast infection, you can try any of these all-natural techniques:

Insert one Boric acid powder capsule into your vagina morning and evening for three to seven days for an acute infection, and 14 to 30 days for a chronic infection. I have not seen Boric acid capsules widely available in health stores or pharmacies but you can make your own by buying a bottle of Boric acid powder and gelatin capsules (a capsule-making machine makes the process go faster).

Studies show the effectiveness of Boric acid is very high especially in women with chronic resistant yeast infections -- one study with 100 women showed a 98 percent success rate with this condition. If you find that the Boric acid irritates your external genitalia you can protect the tissue with vitamin E oil.

Insert one garlic clove into your vagina in the morning and an acidophilus capsule in the evening for three to seven days.

Prepare a retention douche with bentonite clay, Pau D’ Arco tea, plain yogurt, tea tree oil and goldenseal and douche two times a day for seven to 10 days.

Soak a tampon with diluted tea tree oil (use a solution of one and a half tablespoons of tea tree oil and one cup of water) and keep it in your vagina overnight.
How to Avoid Candida with Proper Lifestyle Changes

In order to prevent yeast overgrowth, you need to create an environment that makes it more difficult for fungus to thrive. Typically, you can do this by making the following lifestyle changes:

Eat the Best Diet for You, and Exercise -- A diet rich in meats, chicken, eggs, seeds and nuts, vegetables, and healthy oils (free range and organic) -- while avoiding sugars and carbohydrate-rich foods -- will restrict the amount of fuel the yeast in your intestine has available to it. Ideally you should also make your diet in tune with your nutritional type.

Get Plenty of Good Bacteria -- You will want to increase your probiotic (good bacteria) intake with a high-quality probiotic supplement or by eating cultured and fermented foods, such as natto. These contain the good bacteria that keep your vagina and gastrointestinal tract healthy and will ultimately replace the Candida.

Avoid Exposure to Chemicals and Medications -- Antibiotics, corticosteroids and birth control pills all need to be avoided. Paints, household cleaners, perfumes and scents may also cause allergic reactions, and chemical sensitivities are very common in people with yeast overgrowth.

Address Emotional and Psychological Issues -- Food cravings, especially those for sweets, often are exacerbated by emotional dependencies. Tools like the Emotional Freedom Technique (EFT) can help you to overcome unhealthy food cravings and other emotional hurdles.

Essential Food Restrictions For Yeast Control

Because yeast multiplies so quickly, it’s necessary to restrict not only sugar and refined carbs in your diet but also all yeast- and mold-containing foods, including:

Alcohol
Vinegar (and vinegar-containing foods like mustard and salad dressing)
Bread
Carrots, potatoes and beets (high-sugar veggies)
Fruits are important to avoid if you have this problem as the sugar in the fruit typically worsens those who are suffering with yeast infections. Fruit can be resumed once the yeast is under control.
Peanuts and corn (which often contain mold)
Mushrooms (fungus)
Aged cheeses

Also remember that the number one source of calories in America is not regular sugar, but high fructose corn syrup (HFCS), which is included in most all processed foods and should be avoided.

If you are already facing Candidiasis, I highly recommend working with a natural health care practitioner who specializes in treating yeast overgrowth to help see you through treatment.


Holistic Treatment for Candida Infection

Yeast infections can be painful, even agonizing. But instant relief from a yeast infection is not currently possible; Candida albicans is a stubborn, hearty fungi that is difficult to remove. Most over-the-counter and prescription treatments take days.

However, there are options capable of delivering relief much more quickly. The best holistic treatment for a yeast infection, commonly known as the "12-hour yeast infection treatment," has repeatedly proven the safest, quickest, and most effective treatment available.

Another popular holistic treatment for yeast infection is dietary modification, which can rid your body of a yeast infection in approximately two weeks. Strict dietary modification results in changes to your body that cause Candida albicans to die off. The lack of food, pH changes, and other factors are what ultimately destroy the yeast infection.

Many may not realize that chronic yeast infections were what actually stimulated my passion in natural medicine. I read Dr. William Crook’s book, The Yeast Connection, in the mid '80s and eventually deployed some of his recommendations in my practice -- with quite extraordinary results from some seriously diseased patients.

The results spoke for themselves so I set out on a 15-year journey of exploring natural healing strategies that has lead me to where I am today. Dr. Crook passed nearly six years ago but he was really one of my primary initial role models.

For anyone who is struggling with yeast problems, I highly recommend you review www.yeastconnection.com. It is based on Dr. Crook’s pioneering work, and the site is loaded with the latest insights on how Candida yeast causes problems in your body, and how to alleviate it.

He taught that an overgrowth of Candida albicans, a type of yeast, can cause a variety of chronic health problems in men and women, not the least of which are yeast infections.

Keep in mind, though, that not all yeast is bad. In fact, Candida albicans normally exists on your skin, in your digestive tract and, for women, in your vagina. In your intestines, the good bacteria should, theoretically, keep the yeast and bad bacteria under control and in a healthy balance. This complex system is largely responsible for protecting your body from outside offenders.

However, many people’s gut bacteria -- all 100 trillion strong -- are not in the correct balance. Using antibiotics, taking birth control pills, eating a lot of sugar and grains -- all of these things disrupt the balance of bacteria in your gut, which allows Candida cells to rapidly develop, and overwhelm, the good bacteria.



Fibromyalgia, Chronic Fatigue and The Yeast Connection: Is Yeast the Missing Link?

The author of this article, Dr. Dean, is a key health advisor to www.yeastconnection.com, a Web site I highly recommend to women based on the pioneering work of Dr. William Crook.

Dr. Crook, one of my first mentors and a friend who passed away last year, was the author of the classic book, The Yeast Connection, and many other bestsellers that helped millions of women. He was instrumental in helping me recognize that there was a wide network of physicians who understood the importance of nutrition. He indirectly helped connect me to this network and I will be ever grateful for his guidance in this area as that was really the beginning of my journey into high-level natural health.

His great legacy is being carried on at :
www.yeastconnection.com, where you will find out all the latest insights on how Candida yeast causes problems in your body, and how to alleviate them.

By Carolyn Dean, M.D., N.D.
Health advisor, yeastconnection.com

Chronic Fatigue Syndrome (CFS) and fibromyalgia are similar conditions, with long lists of symptoms for which there are few real remedies. While they are called different disorders, CFS and fibromyalgia are close cousins, sharing many of the same symptoms. They are often spoken of in the same breath.

In fact, they may be connected. Certainly their similarities, beginning with a shared feeling of profound fatigue make it easy to find a connection between the two.

Only recognized by the CDC since 1988, CFS, now called Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS), is characterized by the following factors:

Extreme fatigue
Muscle and joint aches and pains
Muscle weakness
Chronic headaches
Swollen glands
Periodic fevers and chills
Sore throat
Numbness and tingling of the extremities
Inability to cope with any stress
Cognitive dysfunction
Insomnia

Not until 1990 did the American College of Rheumatology establish diagnostic criteria for fibromyalgia that included incapacitating fatigue, muscle and joint pain, neuralgia, sleep disorders, anxiety, depression, cognitive confusion and digestive problems.

It appears that CFIDS and fibromyalgia may also be connected to yeast overgrowth for the simple reason that a significant number of sufferers from these two syndromes find relief when they follow an anti-candida diet and other protocols to address Candida albicans yeast overgrowth, including prescription antifungal medications when necessary. The decided lack of interest by the scientific establishment in studying candidiasis alone or as it affects people with chronic fatigue and fibromyalgia leaves a distinct gap in our ability to treat these conditions.

However, Carol Jessup, M.D., who treated 1,000 CFIDS patients with anti-fungal medication, found that up to 75 percent of patients with CFS also had candidiasis. She is convinced that if candida is treated, the majority of CFIDS patients will recover.

Disputed studies

A study by Dismukes in 1990 on only 42 patients given a double-blind trial of therapy with the prescription antifungal medication, Nystatin, claimed to "prove" that chronic candidiasis did not exist because neither Nystatin or placebo benefited the patients. Dismukes also declared that since chronic candidiasis was not reproducible in an animal model, it was not verifiable.

However, the country's foremost authority on yeast infections, the late Dr. William Crook said that Dismukes got it all wrong. Dr. Crook said Dismukes' study was, in fact, successful. It was successful in proving that Nystatin alone is not the treatment for chronic candidiasis. Dr. Crook's approach to candidiasis involved a combination of diet, probiotics and antifungal supplements and antifungal medication when necessary.

In spite of Dr. Crook's decades of dedicated work on the yeast connection, conventional medicine has not given chronic candidiasis sufferers any support. Perhaps, it's because conventional medicine only seems to investigate drug treatments and only uses one drug at a time in research. By continuing this one-sided approach, they may never catch up with Dr. Crook and the benefits he gave many thousands of people affected with candida. Patients, however, for the most part, are left struggling to find answers themselves.

The complaint of being "tired, so tired" and "sick all over" is a common link between sufferers of CFIDS, fibromyalgia and yeast overgrowth. So is the litany of multiple visits to numerous physicians without relief, and the laundry list of symptoms in common.

Even though they are so similar, CFIDS and fibromyalgia have some defining differences.

CFIDS

The CFIDS Association estimates that 800,000 Americans suffer from this condition, but no more than 16 percent have been diagnosed. In addition to muscle pain, multi-joint pain without swelling or redness, and lack of refreshing sleep, CFIDS sufferers complain of:

Deep fatigue lasting more than 24 hours after exercise
Impairment of short-term memory or concentration
Sore throat
Tender lymph nodes
Headaches of a new type, pattern or severity

The association adds, "CFIDS brings with it a constellation of debilitating symptoms... It is characterized by incapacitating fatigue experienced as a profound exhaustion and extremely poor stamina." Although many doctors tell patients suffering from these symptoms that "it's all in your head," it is not a psychological disorder.

Unfortunately, there are no specific diagnostic tests for CFIDS, and no cure has been found. There are a number of treatments that can be helpful, along with yeast-related treatments. Many people with CFIDS are highly sensitive to drug therapy and find much more relief taking natural nutrients and non-invasive therapies.

Some of these include:

Supplements for digestive problems and nausea that often accompany CFIDS, including probiotics, digestive enzymes and ginger

Supplements for depression and anxiety, including St. John's wort, tryptophan, and 5-HTP

Supplements for muscle and joint pain, including magnesium malate, glucosamine sulphate

Counseling, to help develop coping skills necessary to live with a debilitating chronic disease (not overdoing it is the most difficult skill to acquire)

Gentle exercise (yoga is great!)

Sleep and rest management (St. John's wort, (the lipid form causes irritability) tryptophan, and 5-HTP (but these may have side effects of feeling drug down, depressed, or a general low listless feeling) are also very useful for sleep

What Happens When Your Body Has Too Much Yeast?

Two things. First, the lining of your intestines weakens, which allows allergens and toxins that don’t normally leave your intestines into your bloodstream. Next, you develop a craving for sugars and carbohydrates to try to feed the unnaturally large amount of yeast in your intestine.

This is a double-edged sword because the more sugar and grains you eat, the more the yeast grows out of control. Eventually, this will further weaken your intestinal lining and your immune system.

This imbalance in intestinal flora, sometimes called dysbiosis, can lead to:
Vaginitis
Irritable bowel syndrome
Weight gain
Food allergies
Migraines
Asthma
Depression
Chronic fatigue syndrome and fibromyalgia

In fact, there are 79 different toxins released by the metabolism and die-off of Candida. This is why people with yeast overgrowth often feel so lousy; the Candida toxins are regularly entering their bloodstream. Two of these toxins, alcohol and acetaldehyde (the breakdown product of alcohol that causes hangovers), are in such high amounts in people with chronic yeast problems that you may actually end up feeling “drunk.” Alcohol causes brain cells to swell and pop, causing a headache, and those popped cells will be lost forever eventually causing dementia. To keep the swollen brain cells from popping, use Dextromethorphan, which can be found in cough syrups or alone in the cough medicine isle. This also works well for drowning victims whose brain cells swell from lack of oxygen, or anytime that brain cells swell from stroke, injury, anesthetic accidents, carbon monoxide poisoning and so forth.

Acetaldehyde also reacts with the neurotransmitter dopamine, which is why people with yeast overgrowth often experience mental and emotional disturbances such as anxiety, depression, poor concentration, and feeling spaced-out. The best defense for acetaldehyde is a supplement called NAC, N-acetel cystine, available at most health food stores or online.

Ditch the Creams and Pills: Here’s How to Cure a Yeast Infection

Both the “12-hour cure” and the two-week dietary modification mentioned in the article above are based on holistic principles that actually address the underlying reasons why Candida is multiplying so quickly in your body. This is something, by the way, that over-the-counter and prescription drugs miss entirely.

Dr. Crook formulated a treatment for yeast overgrowth and the many symptoms that accompany Candidiasis, and it is truly effective. The highlights of the approach include:

1. The Right Diet and Exercise

A diet rich in meats, chicken, eggs, seeds and nuts, vegetables, and healthy oils (free range and organic) -- while avoiding sugars and carbohydrate-rich foods -- will restrict the amount of fuel the yeast in your intestine has available to it. I would add to this to make your diet in tune with your nutritional type.

Once you’ve started on the diet, exercising will begin to rebalance the levels of neurotransmitters in your brain and improve your mood.

One of the elements of diet that does seem counter intuitive is the absolute restriction of even fruits when one is seeking to eliminate yeast, as even the tiniest amounts of sugar seem to worsen this condition.

2. Getting Plenty of Good Bacteria

You will want to increase your probiotic (good bacteria) intake with a high-quality probiotic supplement or by eating cultured and fermented foods, such as natto. These contain the good bacteria that keep your vagina and gastrointestinal tract healthy and will ultimately replace the Candida.

3. Avoiding Exposure to Chemicals

Paints, household cleaners, perfumes and scents may cause allergic reactions, and chemical sensitivities are very common in people with yeast overgrowth.

4. Addressing Emotional and Psychological Issues

Food cravings, especially those for sweets, often are exacerbated by emotional dependencies. Tools like the Emotional Freedom Technique (EFT) can help you to overcome unhealthy food cravings and other emotional hurdles.

When You Need Relief NOW …

The above solutions are incredibly important for avoiding recurring yeast infections and other yeast-related health problems, so DO make sure to take them to heart. However, they work over time and will not provide the immediate relief that women with yeast infections need.

So, to relieve the pain and itching that often accompanies yeast infections, you can try:

1. Inserting one Boric acid powder capsule into your vagina morning and evening for three to seven days for an acute infection, and 14 to 30 days for a chronic infection. I have not seen Boric acid capsules widely available in health stores or pharmacies but women can make their own by buying a bottle of Boric acid powder and gelatin capsules (a capsule-making machine makes the process go faster).

Studies show the effectiveness of Boric acid is very high especially in women with chronic resistant yeast infections -- one study with 100 women showed a 98 percent success rate with this condition. If you find that the Boric acid irritates your external genitalia you can protect the tissue with vitamin E oil (preferred).

2. Insert a garlic clove into your vagina in the morning and an acidophilus capsule in the evening for three to seven days.

3. Prepare a retention douche with bentonite clay, Pau D’ Arco tea, yogurt, tea tree oil and goldenseal and douche two times a day for seven to 10 days.

4. Soak a tampon with diluted tea tree oil and keep it in your vagina overnight.

If you make the proper lifestyle changes that I’ve listed above, your body will be able to conquer Candidas albicans. However, because yeast overgrowth can be extremely complex, I generally recommend finding a health care practitioner who is knowledgeable about the holistic treatment of yeast to help oversee your recovery.


Fungus Causing Cancer -- A Novel Approach to the Most Common Form of Death


Cancer is now the leading cause of death in the United States. This video featuring Doug Kaufman interviewing Italian Oncologist Dr. Tullio Simoncini, details a new theory of cancer that carries the promise of a safe, speedy, and effective cancer cure.

Cancer, which surpassed heart disease as the number one killer in America in 2005, is still considered “a mystery” in conventional medicine. In fact, the term “cancer” is just a generic term that in no way describes its cause.

In this video, Doug Kaufman – a longtime proponent of the influence of fungi in human disease -- interviews the Italian oncologist Dr. Tullio Simoncini -- author of Cancer is a Fungus -- who shares fascinating new information about what he believes is the root of all cancers: fungi, and discusses a radically different path for curing cancer; sometimes in as little as a few days.

Conventional Cancer Treatments – Ineffective and Dangerous “Cures”

Currently, if you are diagnosed with cancer, especially in the U.S., you are given three options:

Surgery
Chemotherapy
Radiation

However, as mentioned in this video, finding actual statistics on the effectiveness of these treatments is very difficult. You’d think if something is the best medicine has to offer, they’d be more than happy to share their level of success.

Most people are given a 50/50 chance of dying from cancer, in general. And conventional treatments are touted as your best shot at surviving.

But is it true?

According to Dr. Simoncini’s website, polls and questionnaires show that a full 75 percent of doctors say they’d refuse chemotherapy if they were struck with cancer due to its ineffectiveness and its devastating side effects.

Many doctors have spoken out about it, yet their voices are still ignored. For example, Dr. Allen Levin, MD, author of The Healing of Cancer, has said, “The majority of the cancer patients in this country die because of chemotherapy, which does not cure breast, colon or lung cancer. This has been documented for over a decade and nevertheless doctors still utilize chemotherapy to fight these tumors.”

Professor Gorge Mathe similarly stated, “If I were to contract cancer, I would never turn to a certain standard for the therapy of this disease. Cancer patients who stay away from these centers have some chance to make it.”

So, how effective is chemotherapy?

There is at least one study that I know of that addresses this very question. Published in the journal Clinical Oncology in December 2004, the results of this study were astounding, showing that chemotherapy has an average 5-year survival success rate of just over 2 percent for all cancers!



In the U.S., chemo was most successful in treating testicular cancer and Hodgkin’s disease, where its success rate fell just below 38 percent and slightly over 40 percent respectively.

Still well below the 50/50 mark…

A review of chemo on 5-year survival rates in Australia garnered almost identical results, with a 2.3 percent success rate, compared to the U.S. 2.1 percent rate of success.

And yet this is the best that conventional medicine has up its sleeve for treating this widespread killer.

What Causes Cancer?

Conventional medicine likes to focus on the impact of genetics as a causative agent in developing cancer, despite the fact that research indicates that genetics is not the main cause of this widespread phenomenon, even though it may play a small role in some people. Unfortunately, little attention is paid to the impact of plain and simple infections.

Dr. Simoncini’s research has led him to believe that something as simple as a fungus, Candida, is the leading cause of cancer; that cancer itself is in fact a fungus. What we refer to as a tumor, is nothing more than your body’s attempt at protecting itself from that fungus.

He brings up an analogy between psoriasis – an “incurable” disease of the skin that many treat as a fungus – and tumors, which are also an “incurable” disease of your body. Several studies have linked the presence of Candida with cancer, showing that anywhere between 79 to 97 percent of all cancer patients also have Candida.

Dr. Simoncini’s explanation for how this phenomenon works – how Candida leads to deadly cancer – is that it’s a consequence of the weakening and exhaustion of your organs, and eventually your entire body, in the following stages:

Candida roots itself in your deep connective tissue in various organs
As a result, this evokes an organic defensive reaction as the connective tissue of your invaded organ attempts to encyst the fungin colonies through cellular hyper-production, which results in the formation of tumors

Growths continue as the fungi spreads, both in your surrounding tissue, and remotely (aka “metastatis”). It is still always the same Candida attacking different tissues, but due to its highly adaptive qualities it is able to mutate to adapt itself to whatever environment it finds itself in, hence the various types of tumors

Your body becomes progressively more exhausted, which allows the fungi to spread and take over more rapidly

You die from “cancer”

If Cancer is a Fungus, Then What is the Cure?

In the video, Dr. Simoncini shows actual before-and-after footage of both bronchial cancer and colon cancer. Four days after his revolutionary and mind-blowingly simple treatment for bronchial cancer with a sodium bicarbonate and water flush, the tumors are gone…

Sodium bicarbonate, a.k.a baking soda, is the most potent anti-fungal substance there is. The problem with anti-fungal drugs, however, is that fungi are extremely adaptive, and can adapt to a new environment in three to four days. This renders anti-fungal drugs largely ineffective. The fungi do not adapt to the baking soda, but it is far more difficult to use as it needs to be injected directly into the tumor; swallowing the baking soda would not work at all.

Candida yeast is not “one shared element,” so to speak, but rather “social elements,” or colonies, that are highly communicative.

Because of their unique adaptation skills, sodium bicarbonate must be administered directly onto the tumor, and in so doing changing its ph very quickly, from acid to alkaline, which quickly and effectively kills off the yeast before it has time to adapt.

For example, Dr. Simoncini’s experience has shown that 99 percent of breast- and bladder cancer can heal in just six days, entirely without the use of surgery, chemo or radiation, using just a local infiltration device (such as a catheter) to deliver the sodium bicarbonate directly to the infected site in your breast tissue or bladder.

Why the Baking Soda Cancer Cure is Not Available Everywhere

Unfortunately, Dr. Simoncini is yet another brilliant doctor who has been ousted from the medical community due to his revolutionary simple ideas of how to cure profit-making diseases.

So many people refuse to believe that this is true and that it’s happening to good doctors, since “everyone knows” you must be a liability to human life if you’re stripped of your medical license.

But the reason why Dr. Simoncini was kicked out is because as an oncologist – a cancer specialist -- he refused to use conventional cancer treatment methods, choosing instead to administer sodium bicarbonate, which is HARMLESS, as opposed to the often lethal use of chemotherapy.

His lawyers have recently started a rehabilitation court trial at the International Court of Justice in Strassburg to have him reinstated.

Preventive Measures – Combating Candida

If the cause of cancer is the Candida fungus, then what is the root cause of the fungi? And how can you tell you might have too much yeast in your body, which might eventually lead to the formation of cancer?

A good sign that Candida is on the loose is feeling “run down” and developing a craving for sugars and carbohydrates, as this is the main fuel for the growing amounts of yeast in your intestine. The more sugar and grains you eat, the more the yeast grows out of control. Eventually, this will weaken your immune system, which in turn can allow it to infiltrate various other organs.

This imbalance in intestinal flora, sometimes called dysbiosis, can also lead to other more common, and less lethal, health problems, such as:

Vaginitis
Irritable bowel syndrome
Weight gain
Food allergies
Migraines
Asthma
Depression
Chronic fatigue syndrome and fibromyalgia

There are 79 different toxins released by the metabolism and die-off of Candida. This is why people with yeast overgrowth often feel so lousy; the Candida toxins are regularly entering their bloodstream. Two of these toxins, alcohol and acetaldehyde (the breakdown product of alcohol that causes hangovers), are in such high amounts in people with chronic yeast problems that you may actually end up feeling “drunk.” Remember from above that dextromethorphan will keep swollen brain cells from popping and dying.

Acetaldehyde also reacts with the neurotransmitter dopamine, which is why people with yeast overgrowth often experience mental and emotional disturbances such as anxiety, depression, poor concentration, and feeling spaced-out. Now remember from before, NAC is good for neutralizing acetaldehyde.

How to Cure a Yeast Overgrowth

For more on Candida and holistic treatment options, I recommend you review my previous article, Holistic Treatment for Candida Infection. The highlights of the treatments for yeast overgrowth include:


The Right Diet and Exercise -- A diet rich in meats, chicken, eggs, seeds and nuts, vegetables, and healthy oils (free range and organic) -- while avoiding sugars and carbohydrate-rich foods -- will restrict the amount of fuel the yeast in your intestine has available to it. I would add to this to make your diet in tune with your nutritional type.

Once you’ve started on the diet, exercising will begin to rebalance the levels of neurotransmitters in your brain and improve your mood. One of the elements of diet that does seem counter intuitive is the absolute restriction of even fruits when one is seeking to eliminate yeast, as even the tiniest amounts of sugar seem to worsen this condition.

Getting Plenty of Good Bacteria -- You will want to increase your probiotic (good bacteria) intake with a high-quality probiotic supplement or by eating cultured and fermented foods, such as natto. These contain the good bacteria that keep your vagina and gastrointestinal tract healthy and will ultimately replace the Candida.

Avoiding Exposure to Chemicals -- Paints, household cleaners, perfumes and scents may cause allergic reactions, and chemical sensitivities are very common in people with yeast overgrowth.

Addressing Emotional and Psychological Issues -- Food cravings, especially those for sweets, often are exacerbated by emotional dependencies. Tools like the Emotional Freedom Technique (EFT) can help you to overcome unhealthy food cravings and other emotional hurdles.

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